AçıKLAMASı FSM YOGA HAKKıNDA 5 BASIT TABLOLAR

Move slowly through hip openers and vinyasas, finding moments of stillness and cultivating a sense of Devotion, Ishvara Pranidhana.When I established Yoga for Harmony in June 2006, it was my intention to create a peaceful, holistic, homely and yet professional space in which to share my yoga passion and knowledge.  Raja yoga: This branch involves